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DIY dangers: Sewage clean up
What causes sewage spills?
A sewage problem can start at home accidentally because of different reasons. According to ΑΠΟΦΡΑΞΕΙΣ ΑΘΗΝΑ The most common cause is flooding, which leads to liquid waste from other sources being carried into the home.
The other reason may be caused by a sewage backup in the system. When the pipes are clogged, for example, the sewage will start seeping back into the house instead of flowing away.
Another cause for sewage spills in the house is overflow of excessive liquid waste from the designated storage area.
This is common in homes that are located in towns with poor urban planning, when the sewer system cannot cater for all the waste released. Lastly, it may simply be a case of bad plumbing, where a pipe has burst and it is leaking sewage into the house instead of carrying it away.
When there is a spill in the house, the environment can be highly uncomfortable and toxic to stay in. That is why the sewage needs to be cleaned away immediately. A key step is also to take measures that ensure the scenario will not repeat itself in the future.
For the clean-up process, a home owner can either do it themselves or call an expert to come and clear the mess.
A do-it-yourself process will usually involve rather basic clean-up steps, and will most likely not be enough to prevent future leaks. It simply involves putting on some protective wear first, like gloves and working boots. One can also add a face mask to reduce inhalation of contaminated air.
Next, the person can use a simple wet vacuum to clear up the spill and dry the area. Lastly, experts advise that all the tools and materials used be cleaned and disinfected, including the clothes one was wearing.
Sewage clean-up dangers
Cleaning sewage up through the DIY process comes with very many hazards.
First of all, one is exposed to the sewage, and all the harmful micro-organisms it contains. These include bacteria, fungi, and viruses of all kinds. Some of them, like E. Coli, are known to cause severe illnesses that can be fatal. Using physical barriers like gloves may not effectively prevent the spread of these germs.
Another risk is that most DIY processes do not involve fixing the original problem in the first place.
For example, a sewage spill caused by blocked pipes will recur in the future, unless a professional comes in to fix the problem once and for all. Sewage can also seep into crevices and other hidden spaces especially if it has sat in the house for some time.
Unless one is a professional, they can easily miss this and leave the spaces dirty. In the future, this brings up problems like mould infestation, bacteria, damage to the floor or the walls, and so forth.
Fixing this subsequent damage will be costly, and might only be done after the sewage residue has sat in the house for too long.
Professional clean-up alternative
Instead of choosing to do the cleaning without any professional help, it is wise for all home owners to hire a sewage company to do the job. Not only do they have the relevant experience, they also have equipment that will clear the overflow thoroughly.
For example, they have sewage detectors that can pinpoint exactly how far through the house the sewage has spread. That way, they leave no unwanted remains behind.
They also have protective wear that does a much better job at keeping off germs, than simple household equipment. With any luck, the home owner might even find that such accidents are covered by their house insurance, meaning that they will not have to pay for the process out of their own accounts. Sewage clean-up charges range from $2000 to $10000, depending on the size of the area to be cleaned.
The professional process
First, the cleaning company will start by assessing how far the sewage has spread, using UV light or infrared equipment to see through hidden areas like wall. Next, they will pump out the sewage, taking care not to miss any areas.
They also use air scrubbers to filter out contaminated air in the room from the clean air. After that, they dry the room and get rid of any property that cannot be salvaged from the sewage or sanitized to remove germs.
Lastly, they disinfect the room to get rid of any germs left behind.
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Five Ways To Boost The Immune System
Give your body the weapons it needs to fight the cold and the flu with proper nutrition, vitamins and a healthy lifestyle.
In the winter it is impossible to avoid those around us when they cough and they are sore. But we can protect ourselves from influenza naturally, thanks to proper nutrition, exercise and sleep.
It is unlikely that the next time you cry, your doctor will write you a recipe for chicken and garlic although they seem to be good in such cases. Research shows that the broth actually benefits, something that was not entirely unknown to our grandmothers. If we consume foods rich in nutrients, drink orange juices and get vitamin supplements we can strengthen our immune system.
Although our body is regularly exposed to over 200 viruses, a healthy lifestyle seems to be the key to fight against colds and flu. When our body is weak, we are more vulnerable to illness. Stress is largely to blame for this weakening of the body and the reduction in its ability to fight illnesses. Of course, it is not at all easy to avoid stress, so the way we deal with it, is extremely important.
Children going to school are constantly exposed to viruses and get sick, so parents are vulnerable to the most sophisticated executives. There has been a lot of evidence for new hyper-foods, such as acai berries, chia seeds, and protein-rich cereals, such as quinoa, and their great nutritional value. However, disease prevention can be done in a simpler way, such as good nutrition, proper rest and regular exercise.
In order to maintain your good health, some simple, good habits are necessary, and we all know that. See below the five keys of prevention for the season of flu that is approaching:
1. Eat foods rich in nutrients
The diet rich in fruits and vegetables of organic farming, whole grains and lean protein stimulates the immune system and prevents illness. Another good tip is to avoid sugar in order to reduce inflammation, as well as fat-rich foods, and drink plenty of water to keep your body hydrated.
Other common foods with distinct immune enhancement properties are:
- Honey has antibacterial properties to treat colds, flu and sore throat
- Garlic helps boost immunity against fungi and bacteria
- Forest fruits have antioxidant properties that protect the immune system, destroy bacteria and viruses and help fight diseases.
- Combine different species such as blueberry, strawberries, barberry, elderberry, and more.
2. Exercise for a healthy lifestyle
Work out for 20 to 30 minutes every day, most days of the week. Physical exercise improves immune function by increasing the action of white blood cells that attack the viruses.
3. Find healthy ways to cope with stress
Stress affects, through hormones, the immune system. Fighting stress with yoga, music, walks, frequent laughter and massage, strengthens our immune system.
4. Sleep well
With sleep, the cells are rejuvenated and regenerated while the body is cured and can thus resist the illnesses. Lack of sleep can lead to suppression of the immune system. Most people need seven to eight hours of sleep each night.
5. Dietary Supplements
Vitamins A, C as well as B and D vitamins support immune function. Supplements are supplies that enhance the action of other foods during the flu season.
Vitamin A contains carotene beta and retinol, which are important for immune function. The best sources are carrots, sweet potatoes, melon, mango, green herbs such as spinach and cabbage, red fruits and vegetables such as watermelon and tomatoes.
Vitamin C is the top enhancer of the immune system and has antiviral and antibacterial properties. Foods rich in vitamin C are papaya, strawberries, kiwi, melon, peppers, broccoli, orange and grapefruit.
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